Have you ever wondered what it would be like to reset your diet and start fresh? A pure diet is a great way to do just that. A pure diet eliminates all meat and animal products, alcohol, cigarettes, and the five forbidden pungent roots: garlic, onion, leek, shallot, and chive.
This type of diet has been around for centuries in Eastern cultures. It is believed that following a pure diet can lead to a higher level of consciousness and increased compassion, mental clarity and mindfulness.
Here are three reasons why we should try a pure diet:
1) It helps eliminate processed foods from our diets. Eating more fresh fruits and vegetables is vital to a healthier lifestyle.
2) It encourages us to think about where our food comes from. Being mindful of what we eat will help us make healthier choices more often.
3) It can help us connect with our spiritual sides. Eating clean has been linked to deeper self-awareness and spiritual growth.
If you’re looking for a way to reset your diet and take your health journey to the next level, consider trying a pure diet. You might be surprised by the positive changes you experience!
