Process Intentions v.2021–04

Photo by Uriel Soberanes on Unsplash

2021–04–21

❶ 5 FocusMate sessions by 21:00

3a. Put phone with social media away from me; put phone w/o social media close to me.

3b. Listen to at least 15 minutes of Jason Fung

3c. Clock at least 2 hours on Forest.

// all habit-like, but maybe I want more accountability on my habits and I do have some mini resistance in sharing my detailed task list.

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🕊 Consultant, Counselor, Mediator, Facilitator, Trainer on Nonviolent Communication. 🦒

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Ben H

Ben H

🕊 Consultant, Counselor, Mediator, Facilitator, Trainer on Nonviolent Communication. 🦒

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