2021–04–21
❶ 5 FocusMate sessions by 21:00
3a. Put phone with social media away from me; put phone w/o social media close to me.
3b. Listen to at least 15 minutes of Jason Fung
3c. Clock at least 2 hours on Forest.
// all habit-like, but maybe I want more accountability on my habits and I do have some mini resistance in sharing my detailed task list.
