❶ 32 minutes focus; 8 minutes break where text chat is allowed
❷ turning on the webcam is optional
❸ completely free; paid options are far from necessary
❹ I used to spend hours a day there consistently for many months between 2015 and 2018
Written by Ben H
Exploring the intersection of Peace Building,Emotional Health, Nonviolent Communication, Personal Growth, Spirituality, Artificial Intelligence and Technology.