Ben H – Medium

Ben H

Surrender Meets Neuroscience: The Hidden Power of Bright Line Eating

Introduction: What If Surrender Was Neurobiological? 🧠✨

Jun 22

Surrender Meets Neuroscience: The Hidden Power of Bright Line Eating

Jun 22

The Neuroscience of Bright Line Eating: Why Your Brain Loves Boundaries

What if I told you that your brain loves rules? I know — most of us hate the word “restriction.” But when it comes to food, and more…

Jun 22

The Neuroscience of Bright Line Eating: Why Your Brain Loves Boundaries

Jun 22

🌿 The F.E.E.L. Formula 2.0: A Geeky, Empathic Guide to Overcoming Procrastination with Joy

Introduction: A Tale of Two Brains

Jun 20

🌿 The F.E.E.L. Formula 2.0: A Geeky, Empathic Guide to Overcoming Procrastination with Joy

Jun 20

🧠 The F.E.E.L. Formula: A Radical Cure for Procrastination

If you’ve ever found yourself staring at a task — knowing you should do it, but doing anything else instead — you’re not lazy. You’re…

Jun 20

🧠 The F.E.E.L. Formula: A Radical Cure for Procrastination

Jun 20

From Data to Decisions: How Top Performers Master Technical Testing with Excel and Tiny Habits

In today’s data-driven environment, the ability to analyse a technical testing report can make or break a project. For the top 0.01% of…

Oct 2, 2024

From Data to Decisions: How Top Performers Master Technical Testing with Excel and Tiny Habits

Oct 2, 2024

How to Find Your Niche in Digital Marketing and Content Creation

Hello friends! Today, we’re diving into the fascinating journey of discovering your niche in digital marketing and content creation. This…

Aug 27, 2024

How to Find Your Niche in Digital Marketing and Content Creation

Aug 27, 2024

Navigating Conversations with Your Manager: A Comprehensive Guide to Effective Communication

Navigating conversations with your manager can be a delicate balance, especially when it involves sensitive topics like project updates and…

Aug 12, 2024

Navigating Conversations with Your Manager: A Comprehensive Guide to Effective Communication

Aug 12, 2024

Exploring TypeShare: A Wonderful Tool for Digital Writers

Hey everyone, Ben here! Today, let’s dive into an amazing tool for digital writers called TypeShare. Whether you’re an aspiring writer or…

Aug 9, 2024

Exploring TypeShare: A Wonderful Tool for Digital Writers

Aug 9, 2024

How to Convert and Monetise Clients from Medium: 12 Ideas

Hey everyone, Ben here! Today, let’s dive into how you can convert and monetise clients using Medium. Medium is a fantastic platform for…

Aug 2, 2024

How to Convert and Monetise Clients from Medium: 12 Ideas

Aug 2, 2024

Productive Multitasking Ideas for When You’re Watching TV, Videos, or in a Casual Work Meeting

Hey everyone, Ben here! Today, I want to talk about a common scenario we all find ourselves in — watching TV, videos, or sitting through…

Jul 26, 2024

Productive Multitasking Ideas for When You’re Watching TV, Videos, or in a Casual Work Meeting

Jul 26, 2024

Ben H

Ben H

Exploring the intersection of Peace Building,Emotional Health, Nonviolent Communication, Personal Growth, Spirituality, Artificial Intelligence and Technology.

Following

Help

Status

About

Careers

Press

Blog

Privacy

Rules

Terms

Text to speech